Massage Therapy Chiropractic Care in Savannah, GA
Massage therapy is one of the cornerstones of chiropractic care. However, many people are still confused about how massage therapy can help with pain relief. Stewart Sports Chiropractic & Wellness, our chiropractor in Savannah, GA, can help answer your questions and get you started on the road toward pain relief! Below is everything you need to know about massage therapy and how it can help treat your pain.
What Is Massage Therapy?
Massage therapy is a form of bodywork that applies pressure and stretching techniques to the soft tissues of your body, such as muscles, tendons, ligaments, and fascia. The main aim of massage therapy is to reduce pain and tension within the body. Massage therapists use their hands and feet to manipulate these areas in order to help bring relief.
How Can Massage Help with Pain Relief?
The manipulation of the soft tissue can help treat a wide range of painful conditions. It has been known to reduce inflammation which can reduce pain in the long run. Additionally, massage helps increase circulation which brings more oxygen and nutrients into the area, promoting healing. Finally, it helps relax tight muscles which can cause pain and limit range of motion. If you've suffered an injury, massage therapy can help you recover and feel at ease.
What Types of Massage Therapy Are Available?
At Stewart Sports Chiropractic & Wellness, our chiropractor in Savannah, GA, offers several types of massage therapy to help with pain relief. These include Swedish massage, which focuses on long strokes and kneading motions. Deep tissue massage, which targets deeper layers of muscle and connective tissue. Sports massage, which is specifically tailored for athletes. And last, but not least, trigger point therapy for particularly stubborn knots in the muscle. Depending on your needs, our professionals will be able to recommend the best type of massage for your condition.
How Will I Feel after My Massage?
After a massage, most people feel relaxed and loose. You may also experience improved range of motion and reduced pain. You should always give yourself time to rest after your massage session as it can take some time for the effects of the massage to set in.
Feel Your Best with Chiropractic Care Today
At Stewart Sports Chiropractic & Wellness, we offer a variety of massage therapy treatments to help relieve your pain. Our experts can tailor a treatment plan that best fits your individual needs, so don’t hesitate to reach out for help! Our team is here to provide the care and support you need on your journey towards wellness. Contact us today and start feeling better tomorrow!
